Resources

• Community
• Mental Health
• Relationships

• Support Black Lives Matter
  • Various ways to help
  • Stay up to date
• LGBTQ+ Organizations
  • List of organizations 
  • Local LGBT community centers
  • How to support LGBTQ+ youth
  • LGBTQ volunteer ideas
• Other ways to help
  • Quick and easy ways to volunteer and make an impact

• Seeking Help
  • National helpline (US)
  • Mental health first aid & substance abuse information- get connected to help
  • Find a therapist (US)
• Self Care
  • Comprehensive guide
  • Mindfulness- what is it?
  • Mindfulness exercises
  • How to meditate

• Staying Safe
  • “Is my relationship healthy?” quiz
  • Signs of abuse
  • How to support people in abusive situations
  • Personal safety